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Program #1 - Group Personal Training Class

If you're looking to just jump into an on-going class, then come try a FREE session of group training at the Drive-In Christian Church.   

The class operates as circuit training with an ever-changing combination with bands, balls, benches, dumbbells, and bands....no clunky, non-functional machines here!  





New exercises are constantly being introduced so your body is challenged in a fun, exciting way.  The low price is a plus, too....less than 1/4 the cost of one-on-one personal training.

Program #2 - In Home Personal Training

The ultimate in personal fitness - start a new fitness program without signing a gym contract or leaving your home!  

 We bring everything you'll need (benches, medicine balls, bands, stability balls, dumbbells, BOSU, etc.).

for your needs:
     - metabolic conditioning
     - weight loss
     - corrective exercise
     - balance training
     - injury prevention 
     - overall strengthening                        

Whatever condition you're starting from, we'll meet you there and get you going in the right direction---safely & efficiently!

And be sure to check out our Daytona Beach Personal Training Tips on Facebook!

Best wishes for your health and fitness goals,